Tag: growth
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I Had a 500 Day Streak on Duolingo… Can I Speak German?

I Had a 500 Day Streak on Duolingo In 2025, I completed a 500 day streak on Duolingo and was in the top 3% of global users. According to the app, I was learning faster than 95% of other learners. By then, I had reached an A2 level of German (score 43), which meant that… Read more
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You Are Allowed to Leave: 60+ Valid Relationship Deal Breakers

What are “Valid” Deal Breakers? Many people stay in unhealthy relationships because they are not sure if what happened was “bad enough” to justify leaving. And when these toxic behaviours are repeated, they become “normal”, which makes you even less likely to question them. So, I want to list some valid deal breakers. This isn’t… Read more
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I Read 52 Books in One Year- Was it Worth It?

Trying a Different Approach to Learning After I finished my master’s degree, I felt more disenchanted than inspired. But why? I had the diploma, the debt, and the societal recognition. What was missing? That was in 2016, and since then education has experienced seismic shifts: rising costs, increased online learning, emerging AI technologies, and an… Read more
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What Self-Expression Looks Like After Survival

I’m a Wannabe Maximalist & Minimalist For a long time, I made clothing, hairstyle, and makeup choices to please others. Or, more accurately: I made these choices not to upset them. And now I am trying to find myself again. Yet, I have recently mentioned my burgeoning desire to become more environmentally friendly. Because that,… Read more
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This Reading Challenge Was a Strange Mix of Privilege and Desperation

Excess & Limitations Last year, I began my 52-Book Reading Challenge because I needed a change. If you have read some of my content, you can probably tell the types of things I was struggling with at the time: health issues, toxic relationships, and questioning lifelong unhealthy beliefs. That being said, the opportunity to read… Read more
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Staying Quiet & Having Nothing to Say Are Two Different Things

Follow Your Voice I started 2025 very nervous to express myself. I believed I had nothing of value to say. So filling any sort of space with my thoughts felt daunting. But by the end of the year, I had written over 125,000 words across 150+ blog posts. It turns out I had a lot… Read more
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More Images to Help Regulate You

I’m learning to look for the beauty in the world- not only that, but intentionally cultivate and create it. There is so much to notice and make, once you get past all the noise. I want to lose myself, getting up close to pretty things; to examine them and question them; to philosophize with them… Read more
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Images to Help Regulate You

I used to think that being online was over-stimulating, but now I realize that not only can I find peace online, I can intentionally cultivate it. So instead of endlessly scrolling social media, I have been taking time to appreciate beauty- without metrics, comparison, or anxiety. Just pretty things to calm my mind and help… Read more
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I Had a Great Year, So Why Am I Sad?

When I look back on 2025, so many wonderful things happened. I met someone special, went on exciting adventures, began to express myself, and enjoyed other people expressing themselves too. I should feel great about it. But instead, I am trapped in a feeling of tension and misplacement- like I am not actually able to… Read more
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Book #52- Reflections on “The Psychology of Money”

Book #52 The Psychology of Money By Morgan Housel The Making of a Financial Mindset When I was a child, I would sneak $20 bills into my parents’ bedroom dresser when they were fighting. Like most married couples, their fights were about money. And, like most children, I believed it was my responsibility to fix… Read more
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The Word I’d Be Most Honoured to Receive

The Different Types of Gift-Giver I recently read Christmas Shopaholic by Sophie Kinsella, just in time for the holidays. It gave me a lot to think about regarding my own shopping habits. In the book, there are the typical holiday archetypes: the shopaholic, the regifter, the “just buy me my usual aftershave” type, and the eco-conscious. I… Read more
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The Long Road to a Split-Second Decision: How Character is Built Before the Moment

The Making of an Impulse Our split-second decisions might feel erratic, but they aren’t random. They are connected to our long-term behaviour. It isn’t an obvious, direct correlation. Sometimes we can surprise ourselves in the moment; we might be overcome with panic, confusion, or another strong emotion. But other times our responses are entirely predictable.… Read more
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A Split-Second Impulse, a Lifetime of Consequences

The Impact of Our Impulses I recently read The Five People You Meet in Heaven by Mitch Albom and reflected on the lessons it teaches in my latest post. But something else struck me. In each of the five lessons, one factor played a critical role, sometimes for good, sometimes for bad: the impact of our split-second decisions.… Read more
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Jekyll & Hyde as a Couple: The Hidden Pattern in Toxic Relationships

Something Familiar About Jekyll & Hyde After reading The Strange Case of Dr. Jekyll and Mr. Hyde, I wrote a blog post exploring three ways the “Hyde” in each of us can appear in modern life. In both that post and Stevenson’s novel, Jekyll and Hyde represent two sides of a single person: Dr. Jekyll is… Read more
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Confused Affections

By all the vows that ever men have broke (In number more than ever women spoke), – Hermia, A Midsummer Night’s Dream A Man Teaches a Girl About Love I was a young teenager when a man forty years older told me: “You just have to tell a girl you love her a thousand times and then she will sleep with you. You don’t even have to mean it.” He was… Read more
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How Our Parents Shape Our View of God (And How to Rebuild Your Own)

“Problems with (emotionally immature) parents may have affected your impression of God and your trust in religion. Kids often form their image of God based on their parents…” – Lindsay C. Gibson, Disentangling From Emotionally Immature People Our View of Religion is Affected By Our Parents In her book Disentangling From Emotionally Immature People, psychologist Lindsay C.… Read more
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The Authentic Path to Forgiveness

“Forgiveness isn’t something you can will yourself to do. It’s a state of mind that comes to you when it’s good and ready. Pressure to forgive puts an unfair burden on a process that can take a lifetime and may never be completed.” – Lindsay C. Gibson, Disentangling From Emotionally Immature People What Love, Trust, &… Read more
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Understanding Values: Why They Don’t Always Mean the Same Thing to Everyone

Comparing Your Values to Others In her book Disentangling From Emotionally Immature People, psychologist Lindsay C. Gibson suggests a simple yet eye-opening exercise: compare your values to that of the emotionally immature person in your life. Doing so might explain why the relationship feels strained or misaligned. I would like to do this, but in a… Read more
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How To Grow Your Original Voice in 5 Steps

The Evolution of My Writing & Creativity At the beginning of my Reading & Blogging Challenge, I lamented how clunky my thoughts and words were. They felt like hardened toothpaste struggling to leave the tube. Recently, I posted my 118th blog post of the year. This one was about the book Disentangling From Emotionally Immature People by Lindsay… Read more
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Book #31- Reflections on “Disentangling from Emotionally Immature People”

Book #31 Disentangling from Emotionally Immature People By Lindsay C. Gibson, PsyD Disentangling Disentangling isn’t a clean break. It’s slow, deliberate work that often takes years. I have been thinking a lot about that word lately- disentangling– as I take small, steady steps toward healthier relationships and a life that feels like my own. Both the… Read more
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The Hardest Part of Any Goal? The Middle

Midway Discouragement in a 52-Book Reading Challenge This year, I am reading 52 books and documenting how my life improves because of it. I have read 30/52 books so far, which means I am about 60% through this challenge. While this Reading Challenge has been an incredible success, I’ve been slipping into moments of discouragement… Read more
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Feeling Helpless Toward Technology & Human Behavior

Feeling Helpless In the book The Girl Who Fell Beneath the Sea by Axie Oh, the protagonist laments about standing alone while having to “hold back the tide”. By saying this, she is referring to a few different things. In this mythological retelling, she sacrifices herself to the Sea God who has been ravishing her village. So… Read more
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Can Love & Trust Be Forced?

“You claim the gods should love and care for humans. I disagree. I don’t think love can be bought or earned or even prayed for. It must be freely given.” – Axie Oh, The Girl Who Fell Beneath the Sea Can Love Be Forced? Axie Oh put into words something that has humbled me in adulthood.… Read more
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Book #28- Reflections on “Rest is Resistance”

Book #28 Rest is Resistance By Tricia Hersey When Life Forces You to Slow Down A recent stress-induced trip to the emergency room made me question my relationship with productivity, as did the previous book in my reading challenge. That is how I found Rest is Resistance by Tricia Hersey. My body was making it clear that… Read more
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Failure Vs. Mistakes

Did You Make a Mistake or Fail? What if failure wasn’t a sign that you did the wrong thing? Maybe you were doing something incredibly right. Will Gompertz makes an important distinction in his book Think Like an Artist: the difference between failure and mistakes. He explains that a mistake happens when you are wrong. It… Read more
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Front Seat vs. Back Seat Imagination

Books Expand Your Perspective I have just read the 24th book of my 52-Book Reading Challenge: Death of the Author by Nnedi Okorafor. It follows an unlikely protagonist: a disabled Nigerian immigrant who is the family oddball. I’ve already written a post about that book, but I wanted to talk a little bit more about the value books… Read more
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Book #23- Reflections on “The Highly Sensitive Person’s Guide to Dealing with Toxic People”

Book #23 The Highly Sensitive Person’s Guide to Dealing with Toxic People By Shahida Arabi, MA I can feel my blood pressure go down when I read books like this. It feels like a sane voice in my life. Toxic people thrive in toxic systems so there are often very few people to turn to… Read more
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Book #20- Reflections on “The Subtle Art of Not Giving a F*ck”

Book #20 The Subtle Art of Not Giving a F*ck By Mark Manson Good Recommendation, Ms. Funnily enough, this book was recommended to me by a very spiritual, church-loving senior citizen. That intrigued me. If the language wasn’t enough to scare her off, then maybe there is something to it. Even after getting just a… Read more

