Category: Power & Belief Systems

  • Abuse Tactics: Blame Shifting

    Abuse Tactics: Blame Shifting
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    Wiping the Slate Clean One way that abusers can get away with their abuse for so long is by blame shifting: pinning all of their bad behavior on someone else. No matter how awful they are, they will preserve their image (to themselves and others) if they manage to put the blame on someone else. It… Read more

  • Abuse Tactics: Transactions Used as Justification

    Abuse Tactics: Transactions Used as Justification
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    “They Took the Money, Didn’t They?” People who are harmed sexually will often face scepticism about the severity of the abuse if any sort of transaction occurred. If they got paid, were gifted a trip or a handbag, or even if they had an orgasm, these can be interpreted as evidence that the incident was “mutually beneficial”, and therefore… Read more

  • Abuse Tactics: The Role of Community

    Abuse Tactics: The Role of Community
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    Abuse Rarely Happens in Isolation Abuse is often thought of as something that happens between two people: an abuser and a victim. However, this dynamic rarely exists in isolation. Those around them can influence whether the abuse thrives or comes to an end. A supportive community can help someone recognize what is happening, believe their… Read more

  • Abuse Tactics: Altered Reality

    Abuse Tactics: Altered Reality
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    Wearing Away Their Reality All of the following abuse tactics are ways that perpetrators hide the reality of their abuse in order to reduce pushback to it. Once someone’s sense of reality is destabilized, they won’t fight back or hold the abuser accountable because they no longer trust their own perspective. Similarly, this veil can… Read more

  • Abuse Tactics: Kindness Disguising Abuse

    Abuse Tactics: Kindness Disguising Abuse
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    The Villain Acts Like a Hero Abusers rarely present themselves as villains. If cruelty looked outwardly cruel, fewer people would fall for it. Usually, they will cloak their cruelty under an illusion of kindness in order to gain the victims’ trust, and confuse the victims so the abuse can continue. This illusion also keeps their… Read more

  • Abuse Tactics: Use of Power Imbalance

    Abuse Tactics: Use of Power Imbalance
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    A power imbalance isn’t inherently toxic. It only becomes so when it is exploited or when it is intentionally engineered for the purposes of exploitation. Financial & Emotional Reliance The first power imbalance that many people experience is that between a parent and child. Parents can give, deprive, or threaten to take away such things… Read more

  • Abuse Tactics: The Use of Force

    Abuse Tactics: The Use of Force
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    Force as Action The use of physical force is one of the most recognizable forms of abuse, although it can still go unacknowledged because it often escalates over time. It involves someone using their body (or an object) to harm or restrain someone. In her memoir Nobody’s Girl, Virginia Roberts Giuffre frequently references this type of… Read more

  • Common Abuse Tactics: Based on Virginia Roberts Giuffre’s Memoir

    Common Abuse Tactics: Based on Virginia Roberts Giuffre’s Memoir
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    A New Miniseries Over the next several weeks, I will be posting articles in a miniseries exploring common abuse tactics. These include: All of the posts will use Virginia Roberts Giuffre’s memoir: Nobody’s Girl as a sort of spine to illustrate these common tactics. Unfortunately, Virginia was a victim of Jeffrey Epstein and Ghislaine Maxwell, yet, her… Read more

  • The Smile Women Learn to Have

    The Smile Women Learn to Have

    Solo Female Travels Recently, I posted a personal essay called Someone Ran a Stop Sign… & I Smiled at Them. In it, I talk about how quickly I defaulted to reassuring someone after they had almost hurt me. That post was still lingering in my mind, when I had another experience… Earlier this week, I went… Read more

  • Someone Ran a Stop Sign… & I Smiled at Them

    Someone Ran a Stop Sign… & I Smiled at Them

    Looking Both Ways Today, when I was about to cross the street, a moped cut across my path. I jolted, shifting my weight off the street and back onto the sidewalk as he crossed in front of me. I locked eyes with the (male) driver and smiled and nodded. It wasn’t until I began walking… Read more

  • Am I Supposed to Lie?

    Am I Supposed to Lie?

    Why Are You Coaching Me to Lie? “I have a boyfriend”, I lied. I didn’t want to lie. I wanted to tell the truth- that I was aggressively single. But I couldn’t, because that would be an invitation. So I lied. As a child, I was told lying is bad. So why am I expected… Read more

  • What a Pedophile Taught Me About Manners

    What a Pedophile Taught Me About Manners

    Using My Voice For Good When I was young, there was an older man who orbited my life. I felt uneasy around him, though not necessarily unsafe. Only in adulthood did I come to learn of the multiple allegations that had been made against him involving inappropriate sexual behavior toward minors. I was lucky at… Read more