with Over 150 Posts
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Book #23- Reflections on “The Highly Sensitive Person’s Guide to Dealing with Toxic People”
Book #23 The Highly Sensitive Person’s Guide to Dealing with Toxic People By Shahida Arabi, MA I can feel my blood pressure go down when I read books…
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Finding Balance: Reading, Reflection, and Self-Care
Learning to Celebrate My Wins and Appreciate Success I am just about halfway through my year-long challenge of reading 52 books. When reading so many books (and writing…
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Learning to Accept Myself: A Journey From Self-Rejection to Self-Compassion
I Rejected Myself First I think the reason this blog is so healthy for me is that it is allowing me to catch up to my own thoughts.…
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Book #22- Reflections on “Rejection Proof”
Book #22 Rejection Proof By Jia Jiang Second Guessing Yourself My social anxiety could never handle doing a rejection experiment like this. I thought briefly about doing some…
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Leaving Busyness Behind to Find Peace in Nature
I Am Playing a Dangerous But Lovely Game As I write this, I am in the middle of the woods. I am only about a mile or two…
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Book #21- Reflections on “UnBroken: The Trauma Response Is Never Wrong”
Book #21 Unbroken: The Trauma Response Is Never Wrong By MaryCatherine McDonald, PhD The Importance of Positive Mentors I lost a lot of my mentors over the past…
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Two Kinds of “Love”: Exploring Toxic vs. True Love
I think I just figured it out: the two kinds of “love” that I have experienced. Before, if a person told me they love me I sometimes wouldn’t…
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9 Differences Between Toxic and Healthy Relationships
As many of you know by now, I have struggled with toxic relationships in the past. I had poor boundaries, which had been encouraged for my whole life.…
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I Exceeded the Limits of My Nervous System
Learning to Listen to My Body’s Messages Despite being crude, Mark Manson is pretty wise. I am currently reading The Subtle Art of Not Giving a F*ck and…
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Book #20- Reflections on “The Subtle Art of Not Giving a F*ck”
Book #20 The Subtle Art of Not Giving a F*ck By Mark Manson Good Recommendation, Ms. Funnily enough, this book was recommended to me by a very spiritual,…
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Excessive Test-Taking Creates Academic People Pleasers
How Schools Train, not Teach Students My theory is that the current method of test-taking and applying for universities trains students to be educational and workplace people pleasers.…
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The Pressure on Modern Students
A High Achiever’s Burnout Story In my latest post, I discussed I Was Told It Would Get Easier by Abbi Waxman and the limitations of the metrics used…
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Book #19- Reflections on “I Was Told It Would Get Easier”
Book #19 I Was Told It Would Get Easier By Abbi Waxman The Problem With Measuring People With Metrics Books with cartoon covers always throw me off. I…
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Book #18- Reflections on “Field Study”
Book #18 Field Study By Helen Humphreys The Calming Effect of Nature and Books This book is simple and profound. I felt as though the author and I…
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Book #17- Reflections on “Steal Like An Artist”
Book #17 Steal Like An Artist By Austin Kleon This book has been on my TBR list for a long time. I can’t believe how long it has…
